Raw Hummus

Raw Hummus
Note: 

Since moving to mostly raw foods, I've been missing this Mediteranean treat something FIERCE, so I was thrilled to find this delicious, raw version (adapted to my tastes, of course!) on the Crazy Sexy Cancer website

We've also shared this with some friends who gave it a serious thumbs up, so call that a win for raw foods!

Tools needed: 
food processor
Time: 
20 minutes
Ingredients: 
1 cup soaked rinsed, soaked raw almonds (soaking water has been poured off, almonds patted dry) or raw almond pulp leftover from making nutmilk
1/4 cup to 1/3 cup water
1/4 cup raw tahini
1/2 teaspoon sea salt
juice from 1 lemon
1 tbs fresh minced parsley
1 clove garlic, chopped
1/2 tsp paprika
1/4 to 1/2 tsp ground cumin (adjust to taste)
1/4 cup cold-pressed olive oil
Directions: 
  1. Whiz the almonds in the food processor until they're finely ground.
  2. Add the water and make it a pretty smooth.
  3. Add in the remaining ingredients (and more water if you like, hummus may thicken up).
  4. Blend until smooth and adjust seasonings to taste.
  5. Spoon into a serving bowl, sprinkle with paprika and chopped parsley to garnish.  Serve with your favorite raw crackers and veggies.  Enjoy!
Serves: 
2-4

Comments

Post new comment

The content of this field is kept private and will not be shown publicly.

Mollom CAPTCHA (play audio CAPTCHA)
Type the characters you see in the picture above; if you can't read them, submit the form and a new image will be generated.